An Inner Champion lives inside us all, waiting to be released. Elk Grove offers an authentic experience for those who want to learn from Floyd’s techniques and training regimens, while getting in the best shape of their lives in a high-intensity group fitness setting. Become part of our tight-knit community, and build the strength, confidence and passion needed to triumph in any fight that life presents.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed by the Champ himself. Formulated with the perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your human performance and leave you with more than just a great sweat.
Become part of our tight-knit community, and build the strength, confidence and passion needed to triumph in any fight that life presents.
A fast paced, 45-minute workout including 6 rounds of boxing + 2 rounds of fitness. Speed, Power, and a HIIT style design make this workout a high calorie burn session. Pace yourself. Challenge yourself. Set personal bests with Undefeated.
This 45-minute workout includes 5 rounds of boxing + 3 rounds of fitness. You will work at a bit slower pace with Strong with focus on punching power on the bags, and strength at the fitness stations. You also get a core/ab blast at the end, just before the stretch and cool-down.
This 60-minute workout is all about community, supporting each other, and finishing like a Champ. The Champ is a great mix of the Undefeated and Strong workouts. You will leave inspired and feeling very accomplished.
Advanced Bagwork is a 45-minute workout where you will experience longer boxing combinations, more footwork, and Floyd’s famous defensive movements. For you to have a fun, inspiring first Bagwork experience, we suggest that you complete 10 workouts not named Advanced Bagwork, before participating.
A variety of fun and effective boxing fitness workouts to help you get fit, lose stress and feel better than ever!
Want to get a sweat in on your own? No problem – our entire studio space and diverse equipment is available for your use in between our scheduled classes! Mayweather digital classes are even available on our iPads to walk you through your own 45-minute full body burn.
Looking to really level up on your boxing skills or focus on your personal fitness goals? Our personal training offerings are the perfect supplement to our group classes if you’re looking for more personalized one-on-one attention.
When you join Mayweather Boxing + Fitness, you don’t just join a gym, you join a Family! Whether it’s happy hours, workshops or fun runs, look out for upcoming studio events where you can get to know the Mayweather Family outside of class.