August 2018 - Mayweather Boxing + Fitness

Archive for August, 2018

Mayweather Boxing + Fitness

The Perfect Boxing and Fitness Combination

Many people ask us what exactly Mayweather Boxing + Fitness is – is it a boxing gym? Is it a circuit training class? As Floyd Mayweather explained himself, “This is not a boxing gym, this is a boxing fitness gym.” Our strategically designed class has both boxing and functional training components to deliver the most […]

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Mayweather Boxing + Fitness

Virtual Reality Fitness

Technology is growing at a rapid pace and being integrated into nearly every facet of life – and fitness is no exception. Virtual Reality has made its way to the fitness industry and high-end Virtual Reality headsets are on the rise when it comes to hot new fitness trends. The traditional notion of playing a […]

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Mayweather Boxing + Fitness

How to Prevent Knuckle and Wrist Pain From Boxing

It’s no secret that boxing is a highly physical, high-impact sport. While it provides endless health and fitness benefits, common injuries include knuckle and wrist pain. Professional boxers will inevitably have to deal with injuries, but fitness boxers should be able to stay safe and feeling good. Having the proper knowledge to prevent these types […]

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Mayweather Boxing + Fitness

How To Understand Your Heart Rate Monitor

One of the best parts of the Mayweather Boxing + Fitness workout is the integration of technology with heart rate monitors. Heart rate monitors help you stay realistic with your workouts and set goals to push you harder than ever before. While the first step is simply wearing a heart rate monitor, it is important […]

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