March 2019 - Mayweather Boxing + Fitness

Archive for March, 2019

Mayweather Boxing + Fitness

Best Stretches for Boxers

It’s no secret that in 12 rounds, a Mayweather Boxing + Fitness class will effectively target and challenge your upper body, lower body, core strength and cardiovascular fitness. While every movement and exercise performed during a class is strategically selected and is critical for reaching your fitness goals, there is another very important aspect which […]

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