Boxers are known as some of the best, if not the best, conditioned athletes in the world. Floyd Mayweather, who reigned supreme in his conditioning level, never got tired in his fights no matter how many rounds they went to. While you might expect an elite level boxer like Mayweather to rely on highly advanced […]
Summer is here and the change of seasons provides a perfect time to reevaluate your current fitness plan. While a gym membership seems like the most obvious solution to your health and fitness needs, it may be time to switch from your traditional gym membership and explore some alternative fitness opportunities. A more progressive, flexible […]
Group fitness classes are a great and cost effective way to get into shape, learn new skills and form a fitness community of your own. While Mayweather Boxing + Fitness offers both High Intensity Interval Training and Power classes that will help you get fit and become a proficient boxer, there are many benefits to […]
When many people think of boxing, they picture Floyd Mayweather in the ring or Rocky Balboa in the movies as the typical dominant, masculine fighter. However, boxing is one of the best workouts for females as well, and an increasing amount of women are being drawn to the high intensity and powerful sport. Mayweather Boxing […]
Mayweather Boxing + Fitness classes are structured as part of a strategic workout plan in order to maximize your time and generate optimal results. Whether it’s through a group fitness class or on your own, it is important to have the best workout plan organized prior to beginning a workout, geared towards your specific fitness […]
Are you ready to find out what you’re made of? When it comes to fitness in LA, the options are plentiful and diverse – there’s indoor cycling studios and crossfit gyms, barre classes and hot yoga, and class pass giving you the option to explore them all. But in the heart of the Miracle Mile […]